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Wellness
Understanding anxiety, identifying triggers, and developing effective coping strategies to promote a peaceful mind and managed stress levels.
Prosperity
Financial planning, smart spending, building a savings, learning about investment options, and strategically planning for retirement.
Awareness
Self-acceptance, positive affirmations, body language, setting and achieving goals, overcoming fear and failure, and developing a growth mindset.
Utility
Develop your active listening, assertiveness, assessing nonverbal cues, conflict resolution, public speaking, and building rapport.